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Mindfulness

Tag Archive

Below you'll find a list of all posts that have been tagged as “Mindfulness”

3 Tips Surviving the Holidays

3 Tips for Surviving the Holidays

Guest Blogger December 14, 2015 Lifestyle Health, Mindfulness

What worries you the most about surviving the holidays? I asked 10 friends and guess what? The response was 10 different concerns. They ran the gamut from having too many …

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HealthMindfulness
BEING MINDFUL

Being Mindful: Savoring Moments through the Holidays

Roslyn November 25, 2015 Aging Gracefully, Lifestyle Holidays, Mindfulness

Do you know what the common regret most people have when nearing death? A palliative nurse says, “it is not having lived their own life, but having lived the one …

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HolidaysMindfulness